Live the Abundant Life

Lay down your burdens, embrace habits that lead to Godly wellness.


Start your journey to wellness with simple, faith-based habits that honor God and nurture your body, mind, and spirit.

Get Your Copy Today

Biblical Habits: Unlocking the Power of Godly Wellness

Biblical Habits: Unlocking the Power of Godly Wellness
Transform Your Health with Daily Habits Rooted in Scripture

Start your journey to wellness with simple, faith-based habits that honor God and nurture your body, mind, and spirit.

About the Book

Discover the Power of Godly Wellness

Biblical Habits: Unlocking the Power of Godly Wellness is your guide to building daily habits that align with God’s principles. Whether it’s practicing gratitude, creating a morning routine, or honoring your body as a temple, this book offers actionable steps to transform your life.

In just a few pages, you’ll learn:

Key Features

  • The 3 biblical principles for healthy habits.
  • How to implement a 7-day and 30-day wellness plan.
  • Practical tips for tracking progress and staying motivated.

Let God’s Word guide you toward a healthier, more abundant life. 

Comes with FREE Companion Guide!

PLUS: Get bonus content on

  • Healthy Habits & Health Equity
  • Navigating Wellness in a Digital Age
  • Healthy Habits for Seniors

Get a Sneak Peek

Curious about what’s inside? Download the first chapter for free and start your journey today.

Download Free Chapter

What Readers Are Saying

  • Inspiring

    "This book gave me the tools I needed to reconnect my faith with my daily habits. It’s simple, actionable, and inspiring!"
    – Jane D.

  • Transforming

    "Biblical Habits transformed how I view health and wellness—it’s now a spiritual practice, not a chore."

    - John S.

  • A Blessing

    "A must-read for anyone looking to deepen their faith and improve their health. This book is a blessing!"
    – Sarah K.
Get Your Copy Today

Join now for Access to Free Content